Weekly Drops of Wisdom - Cinnamon Bark

You may be noticing the seasonal changes that have been occurring. The days are getting shorter, the air is crisp, and pumpkin flavored drinks are back! A sweet and spicy essential oil that pairs well with the fall season is dōTERRA’s Cinnamon Bark oil.

Purchase a bottle of dōTERRA Cinnamon Bark oil here.

“An unknown fact about Cinnamon Bark essential oil is that it is extracted from the bark of a tropical tree. This essential oil has many beneficial components, it can maintain a healthy immune function, it is naturally cleansing, when diffused it can naturally repel insects, and is a perfect ingredient in any recipe to enhance flavor. dōTERRA’s Cinnamon Bark oil is frequently diffused in my home to bring a natural warmth to air in the cooler months.”

Description:

Cinnamon is derived from a tropical, evergreen tree that grows up to 45 feet high and has highly fragrant bark, leaves, and flowers. Extracted from bark, Cinnamon oil Cinnamon oil supports healthy metabolic function and helps maintain a healthy immune system when needed most.*

Due to its high content of cinnamaldehyde, Cinnamon should be diluted with doTERRA Fractionated Coconut Oil when applied to the skin and only one to two drops are needed for internal benefits.* Cinnamon supports healthy metabolic function and helps maintain a healthy immune system, especially when seasonal threats are high.* Cinnamon is frequently used in mouth rinses and gums.* Cinnamon has a long history of culinary uses, adding spice to desserts, entrees, and hot drinks.

Primary Benefits:

  • Internal use supports healthy metabolic function*

  • Helps maintain a healthy immune system when taken internally*

  • Naturally repels insects

  • Long used to flavor food

Uses:

  • Put two drops in empty veggie capsule to maintain a healthy immune system.*

  • Place one drop of Cinnamon essential oil in hot water or tea and drink slowly to soothe your irritated throat.*

  • Put two to three drops in a spray bottle for a quick and effective cleaning spray.

  • During your nightly routine, add one drop to two ounces of water and gargle for an effective mouth rinse.

  • Dilute with doTERRA Fractionated Coconut Oil and create a warming massage for cold, achy joints during winter time.

Directions for Use:

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in four fluid ounces of liquid.
Topical use: Dilute one to two drops with doTERRA Fractionated Coconut Oil then apply to desired area.

Cautions:

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Mini Cinnamon Rolls Recipe — Mmmmm! So delicious!

Learn about all of the uses for dōTERRA Cinnamon Bark oil here.